About me and my personal journey taught me about overwhelm, difficult

(Self-)Leadership in times of change, unpredictability & overwhelm

Why things are difficult right now and why we need a change?

What we will be covering in this course (11:33)
What makes this time so difficult (13:39)
About me and my personal journey taught me about overwhelm, difficult emotions, conditioning and leadership (12:19)
What to do about our current situation? (7:32)

Section #1: Understanding what overwhelm does to us and how it blocks us

What is Authentic Self-Leadership? (7:42)
Self-Leadership skill Awareness: Fight Flight (20:59)
Self-leadership skill Awareness: Conditioning Part 1 (15:38)
Self-leadership skill Awareness: Conditioning Part 2 (13:02)
Self-leadership skill Awareness: Trauma Part 1 (14:38)
Self-leadership skill Awareness: Trauma Part 2 (7:15)
Self-Leadership skill Awareness: Our Shadows (16:43)

Section #2: How to step from conditioning, trauma and fight flight response to choice

Self-Leadership skill: Freedom of Choice - Deep dive Awareness (13:36)
Self-Leadership skill Freedom of Choice: How to get back to choice (8:59)
Self-Leadership Skill: Freedom of Choice - The difference between Change and Transformation (10:22)
Self-Leadership Skill: Freedom of Choice - from Fear to Trust (17:49)

Section #3: What is deeply meaningful for you?

Section #4: How to translate this into being a leader who serves the planet and lives a meaningful life?

Self-Leadership skill Embodiment: Why Embodiment rules over Mindset Shift (11:20)
Self-Leadership skill Embodiment: Keys to Embodiment (9:11)
Self-Leadership skill Embodiment: From Self-Leadership to Co-Leadership - how to be of service (21:44)

Section #5: The New Paradigm starts now

The New Paradigm & Manifesto of The Leaders Of The New Paradigm (16:05)
Recap - What's Next - The journey to become a Leader Of The New Paradigm (15:42)

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